Run 59

White Rock Lake - group training
11.5 miles - 102:41

Another trip around White Rock Lake plus an extra 2.5 miles. A new long run! I was on my own this time because we got there a tad late but did manage to keep under 9min/mile. I'm happy with this one considering I ran 35 miles this week and was pretty sore on Friday. Just 1.6 miles away from the half marathon!