Saturday, October 24, 2009

Run 51

White Rock Lake - group training
9.0 miles - 77:17

I made it all the way around the White Rock Lake loop! Running with Nikki was great, especially making it up the big hill by the spillway around mile 5. She kept me moving pretty good and I set a new fast time for 10K in the process (52:58). It was really cool when we started, about 49 degrees but then it didn't take long to get warm. It felt good to finally make the loop without waking. Then I went and bowled two games at the Aerotech breast cancer fundraiser!

0 Comments:

Post a Comment

<< Home